My health is not on a good condition just because I am lack of exercise. After I have realized this, I decide to do a running everyday. Well, it is really a tough decision for me. To some extent, I am a little bit lazy. While, I sit on chairs for more than six hours a day without any activities, which is really a bad habit. The basic thing of a living is just sports. When a person does not do any body exercise, he or she may definitely get ill somedays. Since we have to go to school for the whole day, I can just spare my evening time for everyday exercise.
These days, I try to get on the first bus to Eton hall and just put down my bag. Shortly after that, I change my clothes to dress like a sportsman. After everything is ready, I get on my way. The time is still early and the sun shines a lot. Nevermind, I just in a good mood to run. The good landscape along the way is really a feast for my eyes. The birds fly and sing all the time. Trees are green and full of leaves. Workers are just busy watering the flowers. I run from one side to the other side without a stop. It's a challenge fot me to keep running for more than 30 minutes without a break. But I think after several times hard try, I will finally make it. The extreme record is improving everyday and also means that the strength of my body is improving everyday. After about 40 minutes' running, I get very tired. Then, I hardly make my way back to my domintory. Rest for a while and then take a long shower.
It's really perfect plan for me only if I can keep on doing everyday!
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